#1 Best Overall Diet - U.S. News and World Report
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#1 Best Overall Diet - U.S. News and World Report
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There is no other diet backed by as much research as the Mediterranean diet. And there’s no easier way to start it than with a meal plan. Why? All the planning is done for you, so you can jump right in while motivation is high. In Good Housekeeping’s 28-day Mediterranean meal plan, you’ll find daily menus, calorie counts, shopping lists, and more to help you start losing weight and boosting your health right away.
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How Does a Meal Plan Work?
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